How To Guide In Managing Mental Health


How to recognise the signs and symptoms of mental health issues and provide the necessary support

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Competent leaders put psychological safety first.

What You'll Learn


Identify the signs & symptoms


Become confident in identifying the signs and symptoms regarding common mental health issues


Call to Action


Step-by-step action plan on how to assist someone who is either developing a mental health issue or is in crisis


Understanding assault


Know difference between inappropriate and appropriate behaviour


How to keep your flock safe


A list of recommended support service providers for crew as well as proven tools to help manage anxiety


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